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heartburn or acid reflux are generally closely related with dietary behaviors and feelings. We suggest that you keep a good attitude and good behaviors. one Slow food, so you can manage food intake can also slow up the rough meals abrasions esophageal mucosa, the particular integrity from the esophageal mucosa much less susceptible to acidity stimulation as well as a sense involving heartburn. it is rather helpful for acid reflux disease treatments. second. Selected types of food, thers is no food with out restriction for acid reflux patients on weekdays, however for the too cold, too sweet, as well oily, spicy and the food which is hard to break down, we want control the quantity of consumed, for acid reflux disease remedy, we want pick the food simply by acid reflux symptoms. three. after a meal pay attention to sitting posture. we ought to lay on high chairs or siege-longs after lunch, not resting on a low sofa, make an effort to maintain the chest and also abdomen stretch to keep the esophagus above the stomach below, this could slow up the occurrence of acid reflux disease. herbal remedies for acid reflux 4. The belt should not be as well tight, the belt is simply too tight even for the gorgeous waist increases the pressure around the stomach is actually apt to cause acid reflux, several patients can be used suspenders instead of devices. for acid reflux treatments, you need to relax your current waist! herbal remedies for acid reflux five. avoid bending over after foods is an extremely essential measure to reduce acid reflux disease, if you can not steer clear of bending, with regard to acid reflux treatments, it is necessary to manage the food intake. treatment for acid reflux disease These are some basic good sense for acid reflux remedy, if you wish to say bye to acid reflux, we all high recomment you keep good behavior! natural remedies acid reflux