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A recent global study has come to some quite alarming conclusions about the link amongst your waist-to-hip ratio and the danger of suffering from a heart attack.

How does waist-to hip ratio (WHR) work? Properly, if your waist and hips are specifically the very same circumference, you have a ration of 1 to 1 (1:1).

If your waist is smaller than your hips, the ratio will go down. For example, if your waist is only half as large around as your hips, the it modifications to 1 to 2, or 1:2.

If the opposite is correct, and your waist is twice as massive as your hip area, the ratio goes up to two to 1, or two:1.

Apparently, having a waist to hip ratio of 1:1 or much more tremendously increases your chances of suffering from a potentially fatal dysfunction of the heart.

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